Join The LEARNING Spot.
Your place for education and enrichment.
Your place for education and enrichment.
Our Lunch n Learns, workshops, and seminars are designed to broaden perspectives, deepen knowledge, and expand abilities.
Led by Nettye Johnson, CHES, and a cohort of expert guest instructors, these sessions explore a range of spiritual, personal and professional topics.
Our unique approach blends research, experience, and practicality to advance your success.
Select courses are available at special pricing.
Tap the tabs below for descriptions and register to secure your spot!
Veganish Eating
Only one in ten adults in the United States eats enough fruits and vegetables to support health. If you need to eat more plants in a realistic, flexible way – embrace Veganish (plant-forward, not plant-exclusive) eating.
The Veganish Eating course teaches how to choose, prepare, and enjoy plant-focused meals in a practical, enjoyable, and faith-grounded way. Complete the course, and receive a one-hour coaching session ($129 value) to personalize the principles for your lifestyle and wellness goals and needs.
This is a self-paced online course.
Program cost $79, Sale $57
Click here to enroll.
Sweet Freedom
“I have the freedom to do anything, but not everything is helpful. I have the freedom to do anything, but I won’t be controlled by anything.” 1 Corinthians 6:12
Sugar is everywhere in the modern diet, and overconsumption strains metabolism, disrupts hormones, drives inflammation, and increases the risk for weight gain, diabetes, and heart disease. Sugar also hits the brain’s reward center quickly, triggering dopamine in the same pathway activated by cocaine and other addictive substances.
Sweet Freedom is a six-week online course with bi-weekly guided group experiences that help you break sugar cravings and build spiritual and physical discipline through fasting. We will unpack sugar in our diets, understand its impact on wellness, explore healthy and enjoyable alternatives, and strengthen discipline through a supported sugar fast.
The course and group program starts May 17, 2026.
Program cost $129, Presale $57
Click here to enroll.
How to Stress Less – Stress Management Lunch and Learn
‘Too blessed to be stressed’ sounds good, but it is not reality.
We all experience stress. It is an unavoidable and sometimes helpful natural response to pressure. Effective stress management can ward off the negative effects of stress and bring positive outcomes like better health, increased productivity, and higher levels of happiness.
This stress management Lunch and Learn explores spiritual, biological, and behavioral principles to help participants identify and better deal with stress in their lives.
(Light, healthy lunch included)
Saturday, April 25, 2026 – 11 am to 1 pm
Click here to enroll.
Goals Masterclass
Each year ~110 million U.S. adults start the new year with change in mind, setting New Year’s resolutions or with vision boarding activities. Research shows that ~43% abandon their goals by the end of January, and fewer than 1 in 10 sustain their resolutions long-term.
Goals are rarely achieved when they begin with wishful thinking or vague intentions. The structure of how you set your goals matters.
The Goals Masterclass is an online, self-study course that teaches a clear, faith-aligned, behavior-change strategy for setting meaningful and achievable goals. Get guidance and support to move beyond unmet resolutions into lasting transformation. After completing the module, you receive two 30-minute coaching sessions: one immediately after the class to help you design 1–2 goals tailored to your values, needs, and season of life; another 4–6 weeks later to review progress, adjust as needed, and reinforce new patterns.
Program cost $97, Sale $57
Click here to enroll.
If none of these offerings fit your needs but you feel led to bless someone else, you may purchase a scholarship enrollment.
Scholarship seats will be granted to women who desire support but do not have the financial resources for enrollment. This is another way we can lean into the strengths and capabilities of our community and support one another.
Click here to purchase a seat and bless someone.
Do the best you can until you know better.
Maya AngelouPoet, Dancer, Singer, Civil Rights Activist, and Scholar
Then when you know better, do better.
The capacity to learn is a gift; the ability to learn is a skill; the willingness to learn is a choice.
Brian HebertAcclaimed Science Fiction Author
Time spent learning is time well spent.
Nettye JohnsonLifetime Learner, Health Educator and Executive Coach